Search Results for Self-care, Health.SirsiDynix Enterprisehttps://wcm.ent.sirsi.net/client/en_US/default/default/qu$003dSelf-care$00252C$002bHealth.$0026ic$003dtrue$0026ps$003d300?dt=list2024-04-19T03:45:18ZThe book of Korean self-care : K-beauty, healing foods, traditional medicine, mindfulness, and much moreent://SD_ILS/0/SD_ILS:5924302024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kujawski, Isa, author.<br/>Publication Date:  2023<br/>Call Number: 613 KUJ<br/>Format: Book<br/>Promise land : my journey through America's self-help cultureent://SD_ILS/0/SD_ILS:2739292024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lamb-Shapiro, Jessica.<br/>Publication Date:  2014<br/>Call Number: 616.890092 LAM<br/>Format: Book<br/>What nurses know and doctors don't have time to tell youent://SD_ILS/0/SD_ILS:1073882024-04-19T03:45:18Z2024-04-19T03:45:18Zby Carroll, Patricia, author.<br/>Publication Date:  2004<br/>Call Number: 616.024 CAR<br/>Format: Book<br/>Ultraprevention : the 6-week plan that will make you healthy for lifeent://SD_ILS/0/SD_ILS:957482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hyman, Mark, 1959- author.<br/>Publication Date:  2003<br/>Call Number: 613 HYM<br/>Format: Book<br/>The power of self-healing : unlock your natural healing potential in 21 days!ent://SD_ILS/0/SD_ILS:2163822024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mancini, Fabrizio, 1965-<br/>Publication Date:  2012<br/>Call Number: 613 MAN<br/>Format: Book<br/>Yoga bodies : real people, real stories, and the power of transformationent://SD_ILS/0/SD_ILS:3634842024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lipton, Lauren, 1966-<br/>Publication Date:  2017<br/>Call Number: 613.7046 LIP<br/>Format: Book<br/>How does soap clean your hands? : the science behind healthy habitsent://SD_ILS/0/SD_ILS:4939682024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hayes, Madeline J., author.<br/>Publication Date:  2020<br/>Call Number: J 613.4 HAY<br/>Format: Book<br/>The Ayurveda way : 108 practices from the world's oldest healing system for better sleep, less stress, optimal digestion, and moreent://SD_ILS/0/SD_ILS:3651702024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ajmera, Ananta Ripa, author.<br/>Publication Date:  2017<br/>Call Number: 615.538 AJM<br/>Format: Book<br/>Eight weeks to optimum health : a proven program for taking full advantage of your body's natural healing powerent://SD_ILS/0/SD_ILS:475352024-04-19T03:45:18Z2024-04-19T03:45:18Zby Weil, Andrew author.<br/>Publication Date:  1997<br/>Call Number: 613 WEI<br/>Format: Book<br/>A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-beingent://SD_ILS/0/SD_ILS:1376312024-04-19T03:45:18Z2024-04-19T03:45:18Zby Atkinson, Mary, 1954-<br/>Publication Date:  2005<br/>Call Number: Q 615.822 ATK<br/>Format: Book<br/>The genius life : heal your mind, strengthen your body, and become extraordinaryent://SD_ILS/0/SD_ILS:4879802024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lugavere, Max, author.<br/>Publication Date:  2020<br/>Call Number: 613 LUG<br/>Format: Book<br/>Use your brain to change your age : [secrets to look, feel, and think younger every day]ent://SD_ILS/0/SD_ILS:2106912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G. author.<br/>Publication Date:  2012<br/>Call Number: SCD 613.25 AME 10 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Mayo clinic guide to self-care : answers for everyday health problemsent://SD_ILS/0/SD_ILS:4884632024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kermott, Cindy A. author.<br/>Publication Date:  2020<br/>Call Number: 616.024 KER<br/>Format: Book<br/>The new normal : a roadmap to resilience in the pandemic eraent://SD_ILS/0/SD_ILS:5065452024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ashton, Jennifer, 1969- author.<br/>Publication Date:  2021<br/>Call Number: 613 ASH<br/>Format: Book<br/>Timeless beauty : over 100 tips, secrets, and shortcuts to looking greatent://SD_ILS/0/SD_ILS:3216802024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brinkley, Christie.<br/>Publication Date:  2015<br/>Call Number: 646.72 BRI<br/>Format: Book<br/>Depression : a guide for the newly diagnosedent://SD_ILS/0/SD_ILS:2586692024-04-19T03:45:18Z2024-04-19T03:45:18Zby Coleman, Lee H.<br/>Publication Date:  2012<br/>Call Number: 616.8527 COL<br/>Format: Book<br/>Mayo Clinic book of alternative medicine.ent://SD_ILS/0/SD_ILS:952462024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mayo Clinic.<br/>Publication Date:  2010<br/>Call Number: 615.5 MAY<br/>Format: Book<br/>Create positive habitsent://SD_ILS/0/SD_ILS:5101152024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bushman, Susanne M., 1994- author.<br/>Publication Date:  2020<br/>Call Number: J 155.4192 BUS<br/>Format: Book<br/>Change your brain, change your body : your ultimate brain ~ body makeoverent://SD_ILS/0/SD_ILS:3259482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G. author.<br/>Publication Date:  2005<br/>Call Number: SCD 613.25 AME 6 DISCS<br/>Format: Sound recording<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Santo remedio : cientos de remedios caseros llenos de sabiduría y cienciaent://SD_ILS/0/SD_ILS:4178812024-04-19T03:45:18Z2024-04-19T03:45:18Zby Rivera, Juan (Juan José) author.<br/>Publication Date:  2017<br/>Call Number: SPA 610 RIV<br/>Format: Book<br/>The decision tree : taking control of your health in the new era of personalized medicineent://SD_ILS/0/SD_ILS:1533992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Goetz, Thomas, 1968 November 14-<br/>Publication Date:  2010<br/>Call Number: 613 GOE<br/>Format: Book<br/>Mind over meds : know when drugs are necessary, when alternatives are better-- and when to let your body heal on its ownent://SD_ILS/0/SD_ILS:3666512024-04-19T03:45:18Z2024-04-19T03:45:18Zby Weil, Andrew author.<br/>Publication Date:  2017<br/>Call Number: SCD 613 WEI 6 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationshipsent://SD_ILS/0/SD_ILS:5742682024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G., author.<br/>Publication Date:  2023<br/>Call Number: SCD 612.89 AME 12 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>The healing power of reflexology : how the restorative power of reflexology can help you live a balanced life.ent://SD_ILS/0/SD_ILS:5031192024-04-19T03:45:18Z2024-04-19T03:45:18Zby Adams Media (Firm)<br/>Publication Date:  2019<br/>Call Number: 615.8224 HEA<br/>Format: Book<br/>Outsmarting Alzheimer's : what you can do to reduce your riskent://SD_ILS/0/SD_ILS:3228242024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kosik, K. S. (Kenneth S.), 1950-<br/>Publication Date:  2015<br/>Call Number: 616.831 KOS<br/>Format: Book<br/>Vibrant : a groundbreaking program to get energized, own your health, and glowent://SD_ILS/0/SD_ILS:5213712024-04-19T03:45:18Z2024-04-19T03:45:18Zby Stephenson, Stacie, author.<br/>Publication Date:  2021<br/>Call Number: 613 STE<br/>Format: Book<br/>Healthy habits suck : how to get off the couch and live a healthy life... even if you don't want toent://SD_ILS/0/SD_ILS:4571682024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lee-Baggley, Dayna, author.<br/>Publication Date:  2019<br/>Call Number: 613 LEE<br/>Format: Book<br/>And then we rise : a guide to loving and taking care of selfent://SD_ILS/0/SD_ILS:6021632024-04-19T03:45:18Z2024-04-19T03:45:18Zby Common (Musician), author.<br/>Publication Date:  2024<br/>Call Number: 613 COM<br/>Format: Book<br/>Be you, only better : real life self-care for young adults (and everyone else)ent://SD_ILS/0/SD_ILS:5126632024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hugstad, Kristi, author.<br/>Publication Date:  2021<br/>Call Number: TEEN 613.0433 HUG<br/>Format: Book<br/>Local Subject (WCM) Teen nonfiction collection.<br/>The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purposeent://SD_ILS/0/SD_ILS:3522782024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G. author.<br/>Publication Date:  2016<br/>Call Number: 613 AME<br/>Format: Book<br/>This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you wantent://SD_ILS/0/SD_ILS:3023342024-04-19T03:45:18Z2024-04-19T03:45:18Zby Roizen, Michael F., author.<br/>Publication Date:  2015<br/>Call Number: 613 ROI<br/>Format: Book<br/>Managing your depression : what you can do to feel betterent://SD_ILS/0/SD_ILS:2605822024-04-19T03:45:18Z2024-04-19T03:45:18Zby Noonan, Susan J., 1953-<br/>Publication Date:  2013<br/>Call Number: 616.8527 NOO<br/>Format: Book<br/>This is your do-over : [the 7 secrets to losing weight, living longer, and getting a second chance at the life you want]ent://SD_ILS/0/SD_ILS:3019232024-04-19T03:45:18Z2024-04-19T03:45:18Zby Roizen, Michael F., author.<br/>Publication Date:  2015<br/>Call Number: SCD 613 ROI 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-careent://SD_ILS/0/SD_ILS:5070822024-04-19T03:45:18Z2024-04-19T03:45:18Zby Stiles, Tara, author.<br/>Publication Date:  2020<br/>Call Number: 613 STI<br/>Format: Book<br/>Self-care for caregivers : a practical guide to caring for you while you care for your loved oneent://SD_ILS/0/SD_ILS:5591782024-04-19T03:45:18Z2024-04-19T03:45:18Zby White, Susanne, author.<br/>Publication Date:  2022<br/>Call Number: 613 WHI<br/>Format: Book<br/>Super genes : unlock the astonishing power of DNA for optimum health and well-beingent://SD_ILS/0/SD_ILS:3206452024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chopra, Deepak author.<br/>Publication Date:  2015<br/>Call Number: SCD 613.2 CHO 10 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Lessons from the fat-o-sphere : quit dieting and declare a truce with your bodyent://SD_ILS/0/SD_ILS:5156142024-04-19T03:45:18Z2024-04-19T03:45:18Zby Harding, Kate, 1975- author.<br/>Publication Date:  2009<br/>Call Number: 613 HAR<br/>Format: Book<br/>The self-care solution : a year of becoming happier, healthier, and fitter--one month at a timeent://SD_ILS/0/SD_ILS:4741072024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ashton, Jennifer, 1969- author.<br/>Publication Date:  2019<br/>Call Number: 613.2 ASH<br/>Format: Book<br/>Medical medium : secrets behind chronic and mystery illness and how to finally healent://SD_ILS/0/SD_ILS:4445642024-04-19T03:45:18Z2024-04-19T03:45:18Zby William, Anthony, author.<br/>Publication Date:  2015<br/>Call Number: 613.2 WIL<br/>Format: Book<br/>Breaking free from depression : pathways to wellnessent://SD_ILS/0/SD_ILS:2104272024-04-19T03:45:18Z2024-04-19T03:45:18Zby Wright, Jesse H.<br/>Publication Date:  2012<br/>Call Number: 616.8527 WRI<br/>Format: Book<br/>Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sexent://SD_ILS/0/SD_ILS:4238272024-04-19T03:45:18Z2024-04-19T03:45:18Zby Marcus, Aubrey author.<br/>Publication Date:  2018<br/>Call Number: 613 MAR<br/>Format: Book<br/>The new codependency : help and guidance for today's generationent://SD_ILS/0/SD_ILS:4176132024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  2009-2010<br/>Call Number: 616.869 BEA<br/>Format: Book<br/>Anticancer living : transform your life and health with the mix of sixent://SD_ILS/0/SD_ILS:4400992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Cohen, Lorenzo, author.<br/>Publication Date:  2018<br/>Call Number: 616.994052 COH<br/>Format: Book<br/>Super genes : unlock the astonishing power of your DNA for optimum health and well-beingent://SD_ILS/0/SD_ILS:3216792024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chopra, Deepak author.<br/>Publication Date:  2015<br/>Call Number: 613 CHO<br/>Format: Book<br/>Use your brain to change your age : secrets to look, feel, and think younger every dayent://SD_ILS/0/SD_ILS:2092132024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G. author.<br/>Publication Date:  2012<br/>Call Number: 613.25 AME<br/>Format: Book<br/>Healing arthritis : your 3-step guide to conquering arthritis naturallyent://SD_ILS/0/SD_ILS:4068092024-04-19T03:45:18Z2024-04-19T03:45:18Zby Blum, Susan S, author.<br/>Publication Date:  2017<br/>Call Number: 616.722 BLU<br/>Format: Book<br/>Bombshell : explosive medical secrets that will redefine agingent://SD_ILS/0/SD_ILS:2203702024-04-19T03:45:18Z2024-04-19T03:45:18Zby Somers, Suzanne, 1946-2023 author.<br/>Publication Date:  2012<br/>Call Number: 613.25 SOM<br/>Format: Book<br/>Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focusent://SD_ILS/0/SD_ILS:1518732024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G. author.<br/>Publication Date:  2010<br/>Call Number: 613 AME<br/>Format: Book<br/>When someone you know has depression : words to say and things to doent://SD_ILS/0/SD_ILS:3430932024-04-19T03:45:18Z2024-04-19T03:45:18Zby Noonan, Susan J., 1953- author.<br/>Publication Date:  2016<br/>Call Number: 616.8527 NOO<br/>Format: Book<br/>A field guide to men's health : eat right, stay fit, sleep well, and have great sex--foreverent://SD_ILS/0/SD_ILS:5403422024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mills, Jesse N., author.<br/>Publication Date:  2021<br/>Call Number: 613.04234 MIL<br/>Format: Book<br/>Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you loveent://SD_ILS/0/SD_ILS:5415302024-04-19T03:45:18Z2024-04-19T03:45:18Zby Robbins, Anthony author, narrator.<br/>Publication Date:  2022<br/>Call Number: SCD 610 ROB 20 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Feel better fast and make it last : unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and traumaent://SD_ILS/0/SD_ILS:4414242024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G, author.<br/>Publication Date:  2018<br/>Call Number: 612.82 AME<br/>Format: Book<br/>Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)ent://SD_ILS/0/SD_ILS:5794692024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lakshmin, Pooja, author.<br/>Publication Date:  2023<br/>Call Number: 613 LAK<br/>Format: Book<br/>Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you loveent://SD_ILS/0/SD_ILS:5416362024-04-19T03:45:18Z2024-04-19T03:45:18Zby Robbins, Anthony author.<br/>Publication Date:  2022<br/>Call Number: 610 ROB<br/>Format: Book<br/>Using MyPlateent://SD_ILS/0/SD_ILS:2644912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Rissman, Rebecca author.<br/>Publication Date:  2012<br/>Call Number: J 613.2 RIS<br/>Format: Book<br/>Heal your gut : a healing protocol and step-by-step program with over 90 recipes to cleanse, restore, and nourishent://SD_ILS/0/SD_ILS:3581322024-04-19T03:45:18Z2024-04-19T03:45:18Zby Holmes, Lee, author.<br/>Publication Date:  2016<br/>Call Number: 641.5631 HOL<br/>Format: Book<br/>The new health rules : simple changes to achieve whole-body wellnessent://SD_ILS/0/SD_ILS:3028772024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lipman, Frank, 1954- author.<br/>Publication Date:  2014<br/>Call Number: 613 LIP<br/>Format: Book<br/>Diet rehab : 28 days to finally stop craving the foods that make you fatent://SD_ILS/0/SD_ILS:2009812024-04-19T03:45:18Z2024-04-19T03:45:18Zby Dow, Mike, author.<br/>Publication Date:  2011<br/>Call Number: 613.25 DOW<br/>Format: Book<br/>A new way to food : 100 recipes to encourage a healthy relationship with food, nourish your beautiful body, and celebrate real wellness for lifeent://SD_ILS/0/SD_ILS:4714502024-04-19T03:45:18Z2024-04-19T03:45:18Zby Battista, Maggie, author.<br/>Publication Date:  2019<br/>Call Number: 613 BAT<br/>Format: Book<br/>Bright line eating : the science of living happy, thin, and freeent://SD_ILS/0/SD_ILS:3801202024-04-19T03:45:18Z2024-04-19T03:45:18Zby Thompson, Susan Peirce author.<br/>Publication Date:  2017<br/>Call Number: 613.25 THO<br/>Format: Book<br/>The integrative guide to good healthent://SD_ILS/0/SD_ILS:4249102024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bauer, Brent A., editor.<br/>Publication Date:  2017<br/>Call Number: 610 INT<br/>Format: Book<br/>Collisions of earth and sky : connecting with nature for nourishment, reflection, and transformationent://SD_ILS/0/SD_ILS:5743482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Barr, Heidi, author.<br/>Publication Date:  2023<br/>Call Number: 304.2 BAR<br/>Format: Book<br/>Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure itent://SD_ILS/0/SD_ILS:3377022024-04-19T03:45:18Z2024-04-19T03:45:18Zby Axe, Josh author.<br/>Publication Date:  2016<br/>Call Number: 616.3 AXE<br/>Format: Book<br/>Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside outent://SD_ILS/0/SD_ILS:5482042024-04-19T03:45:18Z2024-04-19T03:45:18Zby Raj, Roshini, author.<br/>Publication Date:  2022<br/>Call Number: 612.32 RAJ<br/>Format: Book<br/>More natural "cures" revealed : previously censored brand name products that cure diseaseent://SD_ILS/0/SD_ILS:340122024-04-19T03:45:18Z2024-04-19T03:45:18Zby Trudeau, Kevin.<br/>Publication Date:  2006<br/>Call Number: 615.88 TRU<br/>Format: Book<br/>Ending back pain : 5 powerful steps to diagnose, understand, and treat your ailing backent://SD_ILS/0/SD_ILS:2865052024-04-19T03:45:18Z2024-04-19T03:45:18Zby Stern, Jack I.<br/>Publication Date:  2014<br/>Call Number: 617.564 STE<br/>Format: Book<br/>Healthy at home : get well and stay well without prescriptionsent://SD_ILS/0/SD_ILS:2834072024-04-19T03:45:18Z2024-04-19T03:45:18Zby Low Dog, Tieraona, author.<br/>Publication Date:  2014<br/>Call Number: 615.535 LOW<br/>Format: Book<br/>Healing : the act of radical self-careent://SD_ILS/0/SD_ILS:5143292024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lewis, Joi, author.<br/>Publication Date:  2020, 2018<br/>Call Number: 615.85 LEW<br/>Format: Book<br/>The beauty detox solution : eat your way to radiant skin, renewed energy and the body you've always wantedent://SD_ILS/0/SD_ILS:675802024-04-19T03:45:18Z2024-04-19T03:45:18Zby Snyder, Kimberly author.<br/>Publication Date:  2011<br/>Call Number: 613.26 SNY<br/>Format: Book<br/>Pretty happy : healthy ways to love your bodyent://SD_ILS/0/SD_ILS:3312592024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hudson, Kate, 1979- author.<br/>Publication Date:  2016<br/>Call Number: 613.04244 HUD<br/>Format: Book<br/>Self-reiki : tune in to your life force to achieve harmony and balanceent://SD_ILS/0/SD_ILS:4884902024-04-19T03:45:18Z2024-04-19T03:45:18Zby Harsono, Jasmin, author.<br/>Publication Date:  2019<br/>Call Number: 615.852 HAR<br/>Format: Book<br/>Self-care for grief : 100 practices for healing during times of lossent://SD_ILS/0/SD_ILS:5253802024-04-19T03:45:18Z2024-04-19T03:45:18Zby Okona, Nneka M., author.<br/>Publication Date:  2021<br/>Call Number: 155.937 OKO<br/>Format: Book<br/>Life is your best medicine : a woman's guide to health, healing, and wholeness at every ageent://SD_ILS/0/SD_ILS:2393502024-04-19T03:45:18Z2024-04-19T03:45:18Zby Low Dog, Tieraona.<br/>Publication Date:  2012<br/>Call Number: 613.04244 LOW<br/>Format: Book<br/>The 6 keys : unlock your genetic potential for ageless strength, health, and beautyent://SD_ILS/0/SD_ILS:4354402024-04-19T03:45:18Z2024-04-19T03:45:18Zby Michaels, Jillian author.<br/>Publication Date:  2018<br/>Call Number: 612.68 MIC<br/>Format: Book<br/>Just eat : one reporter's quest for a weight-loss regimen that worksent://SD_ILS/0/SD_ILS:5073022024-04-19T03:45:18Z2024-04-19T03:45:18Zby Estabrook, Barry, author.<br/>Publication Date:  2021<br/>Call Number: 613.25 EST<br/>Format: Book<br/>What to eat when : a strategic plan to improve your health and life through foodent://SD_ILS/0/SD_ILS:4885112024-04-19T03:45:18Z2024-04-19T03:45:18Zby Roizen, Michael F., author.<br/>Publication Date:  2019<br/>Call Number: 613 ROI<br/>Format: Book<br/>The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!ent://SD_ILS/0/SD_ILS:2438502024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hitzmann, Sue<br/>Publication Date:  2013<br/>Call Number: 616.0472 HIT<br/>Format: Book<br/>The astrological guide to self-care : hundreds of heavenly ways to care for yourself-according to the stars : features advice for all twelve zodiac signsent://SD_ILS/0/SD_ILS:5302232024-04-19T03:45:18Z2024-04-19T03:45:18Zby Stellas, Constance, author.<br/>Publication Date:  2019<br/>Call Number: 133.5 STE<br/>Format: Book<br/>Thinner this year : a younger next year bookent://SD_ILS/0/SD_ILS:2393732024-04-19T03:45:18Z2024-04-19T03:45:18Zby Crowley, Chris, author.<br/>Publication Date:  2012<br/>Call Number: 613.25 CRO<br/>Format: Book<br/>The great age reboot : cracking the longevity code for a younger tomorrowent://SD_ILS/0/SD_ILS:5598052024-04-19T03:45:18Z2024-04-19T03:45:18Zby Roizen, Michael F., author.<br/>Publication Date:  2022<br/>Call Number: 612.68 ROI<br/>Format: Book<br/>Wild beauty : wisdom & recipes for natural self-careent://SD_ILS/0/SD_ILS:4742052024-04-19T03:45:18Z2024-04-19T03:45:18Zby Blankenship, Jana author.<br/>Publication Date:  2019<br/>Call Number: 615.3219 BLA<br/>Format: Book<br/>What to eat when : a strategic plan to improve your health & life through foodent://SD_ILS/0/SD_ILS:4414452024-04-19T03:45:18Z2024-04-19T03:45:18Zby Roizen, Michael F, author.<br/>Publication Date:  2019<br/>Call Number: 613 ROI<br/>Format: Book<br/>Alchemy of herbs : transform everyday ingredients into foods & remedies that healent://SD_ILS/0/SD_ILS:4711722024-04-19T03:45:18Z2024-04-19T03:45:18Zby Forêt, Rosalee de la, 1980- author.<br/>Publication Date:  2017<br/>Call Number: 615.321 FOR<br/>Format: Book<br/>Merck manual go-to home guide for symptoms.ent://SD_ILS/0/SD_ILS:2751632024-04-19T03:45:18Z2024-04-19T03:45:18ZPublication Date:  2013-2024<br/>Call Number: 610 MER 2013<br/>Format: Continuing Resources<br/>How to stay saneent://SD_ILS/0/SD_ILS:2425842024-04-19T03:45:18Z2024-04-19T03:45:18Zby Perry, Philippa, 1957-<br/>Publication Date:  2013<br/>Call Number: 616.98 PER<br/>Format: Book<br/>Genius foods : become smarter, happier, and more productive while protecting your brain for lifeent://SD_ILS/0/SD_ILS:4127442024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lugavere, Max, author.<br/>Publication Date:  2018<br/>Call Number: 612.82 LUG<br/>Format: Book<br/>The lucky years : how to thrive in the brave new world of healthent://SD_ILS/0/SD_ILS:3287092024-04-19T03:45:18Z2024-04-19T03:45:18Zby Agus, David B., 1965- author.<br/>Publication Date:  2016<br/>Call Number: 613 AGU<br/>Format: Book<br/>The Mayo Clinic plan : 10 essential steps to a better body & healthier life.ent://SD_ILS/0/SD_ILS:335192024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mayo Clinic.<br/>Publication Date:  2006<br/>Call Number: 613 MAY<br/>Format: Book<br/>Ultralongevity : the seven-step program for a younger, healthier youent://SD_ILS/0/SD_ILS:1651342024-04-19T03:45:18Z2024-04-19T03:45:18Zby Liponis, Mark, 1958-<br/>Publication Date:  2007-2008<br/>Call Number: 613.2 LIP<br/>Format: Book<br/>The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-beingent://SD_ILS/0/SD_ILS:2170582024-04-19T03:45:18Z2024-04-19T03:45:18Zby Maffetone, Philip.<br/>Publication Date:  2012<br/>Call Number: 613.7 MAF<br/>Format: Book<br/>Secrets of self healing : harness nature's power to heal common ailments, boost your vitality, and achieve optimum wellnessent://SD_ILS/0/SD_ILS:1582152024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ni, Maoshing.<br/>Publication Date:  2008<br/>Call Number: 610 NI<br/>Format: Book<br/>Portion size me : a kid-driven plan to a healthier familyent://SD_ILS/0/SD_ILS:2219192024-04-19T03:45:18Z2024-04-19T03:45:18Zby Reid, Marshall, 1999-<br/>Publication Date:  2012<br/>Call Number: 641.5 REI<br/>Format: Book<br/>Master recipes from the herbal apothecary : 375 tinctures, salves, teas, capsules, oils and washes for whole-body health and wellnessent://SD_ILS/0/SD_ILS:4456072024-04-19T03:45:18Z2024-04-19T03:45:18Zby Pursell, J. J., 1973- author.<br/>Publication Date:  2019<br/>Call Number: 615.321 PUR<br/>Format: Book<br/>The inflammation-free diet plan : the scientific way to lose weight, banish pain, prevent disease, and slow agingent://SD_ILS/0/SD_ILS:1708642024-04-19T03:45:18Z2024-04-19T03:45:18Zby Reinagel, Monica.<br/>Publication Date:  2007 2006-2007<br/>Call Number: 616.0473 REI<br/>Format: Book<br/>Your complete guide to liver health : coping with fatty liver, hepatitis, cancer, and moreent://SD_ILS/0/SD_ILS:5648142024-04-19T03:45:18Z2024-04-19T03:45:18Zby Thuluvath, Paul J., author.<br/>Publication Date:  2022<br/>Call Number: 616.362 THU<br/>Format: Book<br/>Live right 4 your type : the individualized prescription for maximizing health, metabolism, and vitality in every stage of lifeent://SD_ILS/0/SD_ILS:690132024-04-19T03:45:18Z2024-04-19T03:45:18Zby D'Adamo, Peter.<br/>Publication Date:  2001<br/>Call Number: 613 DAD<br/>Format: Book<br/>20 years younger : look younger, feel younger, be younger!ent://SD_ILS/0/SD_ILS:1358032024-04-19T03:45:18Z2024-04-19T03:45:18Zby Greene, Bob (Bob W.)<br/>Publication Date:  2011<br/>Call Number: 613.2 GRE<br/>Format: Book<br/>The hoarder in you : how to live a happier, healthier, uncluttered lifeent://SD_ILS/0/SD_ILS:2092332024-04-19T03:45:18Z2024-04-19T03:45:18Zby Zasio, Robin<br/>Publication Date:  2011<br/>Call Number: 616.85227 ZAS<br/>Format: Book<br/>Eat up! : food, appetite and eating what you wantent://SD_ILS/0/SD_ILS:5559972024-04-19T03:45:18Z2024-04-19T03:45:18Zby Tandoh, Ruby, author.<br/>Publication Date:  2022<br/>Call Number: 394.120941 TAN<br/>Format: Book<br/>The menopause diet plan : a natural guide to managing hormones, health, and happinessent://SD_ILS/0/SD_ILS:4930352024-04-19T03:45:18Z2024-04-19T03:45:18Zby Wright, Hillary, author.<br/>Publication Date:  2020<br/>Call Number: 618.17506 WRI<br/>Format: Book<br/>Grit & grace : train the mind, train the body, own your lifeent://SD_ILS/0/SD_ILS:4702822024-04-19T03:45:18Z2024-04-19T03:45:18Zby McGraw, Tim author.<br/>Publication Date:  2019<br/>Call Number: 613.7 MCG<br/>Format: Book<br/>Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your lifeent://SD_ILS/0/SD_ILS:4191982024-04-19T03:45:18Z2024-04-19T03:45:18Zby Whittel, Naomi, author.<br/>Publication Date:  2018<br/>Call Number: 613.25 WHI<br/>Format: Book<br/>Natural cures "they" don't want you to know aboutent://SD_ILS/0/SD_ILS:1186562024-04-19T03:45:18Z2024-04-19T03:45:18Zby Trudeau, Kevin.<br/>Publication Date:  2005 2004<br/>Call Number: 615.88 TRU<br/>Format: Book<br/>Recipes for your perfectly imperfect life : everyday ways to live and eat for health, healing, and happinessent://SD_ILS/0/SD_ILS:4445752024-04-19T03:45:18Z2024-04-19T03:45:18Zby Snyder, Kimberly author.<br/>Publication Date:  2019<br/>Call Number: 613.2 SNY<br/>Format: Book<br/>Success through stillness : meditation made simpleent://SD_ILS/0/SD_ILS:2840552024-04-19T03:45:18Z2024-04-19T03:45:18Zby Simmons, Russell, author.<br/>Publication Date:  2014<br/>Call Number: 615.852 SIM<br/>Format: Book<br/>The beauty detox foods : discover the top 50 beauty foods that will transform your body and reveal a more beautiful youent://SD_ILS/0/SD_ILS:2523382024-04-19T03:45:18Z2024-04-19T03:45:18Zby Snyder, Kimberly author.<br/>Publication Date:  2013<br/>Call Number: 613.2 SNY<br/>Format: Book<br/>Becoming supernatural : how common people are doing the uncommonent://SD_ILS/0/SD_ILS:4501582024-04-19T03:45:18Z2024-04-19T03:45:18Zby Dispenza, Joe, 1962- author.<br/>Publication Date:  2019, 2017<br/>Call Number: 615.851 DIS<br/>Format: Book<br/>A doctor's dozen : twelve strategies for personal health and a culture of wellnessent://SD_ILS/0/SD_ILS:4309912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Pipas, Catherine Florio, author.<br/>Publication Date:  2018<br/>Call Number: 613.2 PIP<br/>Format: Book<br/>Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturallyent://SD_ILS/0/SD_ILS:3581762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gilmore, Megan, 1983- author.<br/>Publication Date:  2015<br/>Call Number: 641.563 GIL<br/>Format: Book<br/>The long Covid self-help guide : practical ways to manage symptomsent://SD_ILS/0/SD_ILS:5610162024-04-19T03:45:18Z2024-04-19T03:45:18Zby Post-Covid Clinic, Oxford.<br/>Publication Date:  2022<br/>Call Number: 362.1962414 LON<br/>Format: Book<br/>Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itselfent://SD_ILS/0/SD_ILS:3005042024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mercola, Joseph, author.<br/>Publication Date:  2015<br/>Call Number: 613.2 MER<br/>Format: Book<br/>Growing joy : the plant lover's guide to cultivating happiness (and plants)ent://SD_ILS/0/SD_ILS:5555232024-04-19T03:45:18Z2024-04-19T03:45:18Zby Failla, Maria, author.<br/>Publication Date:  2022<br/>Call Number: 615.8515 FAI<br/>Format: Book<br/>Why did I come into this room? : a candid conversation about agingent://SD_ILS/0/SD_ILS:4876492024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lunden, Joan author.<br/>Publication Date:  2020<br/>Call Number: 305.262 LUN<br/>Format: Book<br/>How not to die : discover the foods scientifically proven to prevent and reverse diseaseent://SD_ILS/0/SD_ILS:3671012024-04-19T03:45:18Z2024-04-19T03:45:18Zby Greger, Michael author.<br/>Publication Date:  2015<br/>Call Number: 613.2 GRE<br/>Format: Book<br/>Chronic resilience : 10 sanity-saving strategies for women coping with the stress of illnessent://SD_ILS/0/SD_ILS:4364882024-04-19T03:45:18Z2024-04-19T03:45:18Zby Horn, Danea, author.<br/>Publication Date:  2013<br/>Call Number: 616.044 HOR<br/>Format: Book<br/>Get up! : why your chair is killing you and what you can do about itent://SD_ILS/0/SD_ILS:2957422024-04-19T03:45:18Z2024-04-19T03:45:18Zby Levine, James A., author.<br/>Publication Date:  2014<br/>Call Number: 613.71 LEV<br/>Format: Book<br/>The younger next year back book : the whole-body plan to conquer back pain foreverent://SD_ILS/0/SD_ILS:4432102024-04-19T03:45:18Z2024-04-19T03:45:18Zby Crowley, Chris, author.<br/>Publication Date:  2018<br/>Call Number: 617.56406 CRO<br/>Format: Book<br/>No grain, no pain : a 30-day diet for eliminating the root cause of chronic painent://SD_ILS/0/SD_ILS:3312522024-04-19T03:45:18Z2024-04-19T03:45:18Zby Osborne, Peter, Dr., author.<br/>Publication Date:  2016<br/>Call Number: 616.0472 OSB<br/>Format: Book<br/>Vida anticáncer : transforma tu vida y tu salud mediante una combinación de seis elementos claveent://SD_ILS/0/SD_ILS:4692222024-04-19T03:45:18Z2024-04-19T03:45:18Zby Cohen, Lorenzo, author.<br/>Publication Date:  2019<br/>Call Number: SPA 616.994052 COH<br/>Format: Book<br/>Beyond codependency : and getting better all the timeent://SD_ILS/0/SD_ILS:1385212024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  1989<br/>Call Number: 155.916 BEA<br/>Format: Book<br/>The Mayo Clinic dietent://SD_ILS/0/SD_ILS:1529612024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mayo Clinic.<br/>Publication Date:  2010<br/>Call Number: 613.25 MAY<br/>Format: Book<br/>The home herbal : restorative herbal recipes for the mind, body, and soulent://SD_ILS/0/SD_ILS:5992392024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chevallier, Andrew, author.<br/>Publication Date:  2023<br/>Call Number: 615.321 CHE<br/>Format: Book<br/>Super brain : unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-beingent://SD_ILS/0/SD_ILS:2332272024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chopra, Deepak author.<br/>Publication Date:  2012<br/>Call Number: 613.25 CHO<br/>Format: Book<br/>The One plan : a week-by-week guide to restoring your natural health and happinessent://SD_ILS/0/SD_ILS:2523592024-04-19T03:45:18Z2024-04-19T03:45:18Zby Alborzian, Cameron.<br/>Publication Date:  2013<br/>Call Number: 616 ALB<br/>Format: Book<br/>Defeating depression : the calm and sense way to find happiness and satisfactionent://SD_ILS/0/SD_ILS:1960472024-04-19T03:45:18Z2024-04-19T03:45:18Zby Battenhausen, Leo J.<br/>Publication Date:  2011<br/>Call Number: 616.8527 BAT<br/>Format: Book<br/>A long bright future : an action plan for a lifetime of happiness, health, and financial securityent://SD_ILS/0/SD_ILS:1754482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Carstensen, Laura L.<br/>Publication Date:  2009<br/>Call Number: 613.2 CAR<br/>Format: Book<br/>Dwelling : simple ways to nourish your home, body, & soulent://SD_ILS/0/SD_ILS:4492092024-04-19T03:45:18Z2024-04-19T03:45:18Zby Michaels, Melissa, 1967- author.<br/>Publication Date:  2018-2019<br/>Call Number: 646.7 MIC<br/>Format: Book<br/>Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobilityent://SD_ILS/0/SD_ILS:4268352024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lyons, David, 1958- author.<br/>Publication Date:  2017<br/>Call Number: 616.834 LYO<br/>Format: Book<br/>The diet fix : why diets fail and how to make yours workent://SD_ILS/0/SD_ILS:2750912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Freedhoff, Yoni, author<br/>Publication Date:  2014<br/>Call Number: 613.25 FRE<br/>Format: Book<br/>How not to die : surprising lessons on living longer, safer, and healthier from America's favorite medical examinerent://SD_ILS/0/SD_ILS:1650952024-04-19T03:45:18Z2024-04-19T03:45:18Zby Garavaglia, Jan.<br/>Publication Date:  2008<br/>Call Number: 614.1 GAR<br/>Format: Book<br/>Chronic fatigue syndrome : your route to recovery : solutions to lift the fog and light the wayent://SD_ILS/0/SD_ILS:5948442024-04-19T03:45:18Z2024-04-19T03:45:18Zby Windas, Lauren, author.<br/>Publication Date:  2023<br/>Call Number: 616.0478 WIN<br/>Format: Book<br/>Balancing in heels : my journey to health, happiness, and making it all workent://SD_ILS/0/SD_ILS:3400152024-04-19T03:45:18Z2024-04-19T03:45:18Zby Cavallari, Kristin, 1987- author.<br/>Publication Date:  2016<br/>Call Number: 646.72 CAV<br/>Format: Book<br/>The how not to die cookbook : 100+ recipes to help prevent and reverse diseaseent://SD_ILS/0/SD_ILS:4075662024-04-19T03:45:18Z2024-04-19T03:45:18Zby Greger, Michael author.<br/>Publication Date:  2017<br/>Call Number: 641.563 GRE<br/>Format: Book<br/>Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stressent://SD_ILS/0/SD_ILS:4918182024-04-19T03:45:18Z2024-04-19T03:45:18Zby Berkenkamp, Glenn, 1966- author.<br/>Publication Date:  2020<br/>Call Number: 613.7176 BER<br/>Format: Book<br/>The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolisment://SD_ILS/0/SD_ILS:5148892024-04-19T03:45:18Z2024-04-19T03:45:18Zby Snyder, Mariza, author.<br/>Publication Date:  2021<br/>Call Number: 618.175 SNY<br/>Format: Book<br/>Men's complete health guide : expert answers to the questions you don't always askent://SD_ILS/0/SD_ILS:5948552024-04-19T03:45:18Z2024-04-19T03:45:18Zby Baum, Neil, 1943- author.<br/>Publication Date:  2023<br/>Call Number: 613.0423 BAU<br/>Format: Book<br/>Natural health : your complete guide to natural remedies and mindful well-beingent://SD_ILS/0/SD_ILS:5648222024-04-19T03:45:18Z2024-04-19T03:45:18Zby Jones, Marie D., 1961- author.<br/>Publication Date:  2022<br/>Call Number: 613 JON<br/>Format: Book<br/>Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energyent://SD_ILS/0/SD_ILS:5359932024-04-19T03:45:18Z2024-04-19T03:45:18Zby Berghoff, Maggie, author.<br/>Publication Date:  2021<br/>Call Number: 616.0473 BER<br/>Format: Book<br/>Medical medium celery juice : the most powerful medicine of our time healing millions worldwideent://SD_ILS/0/SD_ILS:4508162024-04-19T03:45:18Z2024-04-19T03:45:18Zby William, Anthony, author.<br/>Publication Date:  2019<br/>Call Number: 613.2 WIL<br/>Format: Book<br/>Art for self-care : create powerful, healing art by listening to your inner voiceent://SD_ILS/0/SD_ILS:5924572024-04-19T03:45:18Z2024-04-19T03:45:18Zby Swift, Jessica, author.<br/>Publication Date:  2023<br/>Call Number: 616.8916 SWI<br/>Format: Book<br/>The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole familyent://SD_ILS/0/SD_ILS:2234442024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bellebuono, Holly.<br/>Publication Date:  2012<br/>Call Number: 615.321 BEL<br/>Format: Book<br/>The whole30 day by day : your daily guide to whole30 successent://SD_ILS/0/SD_ILS:4085802024-04-19T03:45:18Z2024-04-19T03:45:18Zby Urban, Melissa author.<br/>Publication Date:  2017-2018<br/>Call Number: 613.25 URB<br/>Format: Book<br/>El gran libro de la vida sanaent://SD_ILS/0/SD_ILS:2234632024-04-19T03:45:18Z2024-04-19T03:45:18Zby Alfaro, Txumari, 1952-<br/>Publication Date:  2011<br/>Call Number: SPA 613 ALF<br/>Format: Book<br/>Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune diseaseent://SD_ILS/0/SD_ILS:4417742024-04-19T03:45:18Z2024-04-19T03:45:18Zby William, Anthony, author.<br/>Publication Date:  2018<br/>Call Number: 612.352 WIL<br/>Format: Book<br/>The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer lifeent://SD_ILS/0/SD_ILS:2695662024-04-19T03:45:18Z2024-04-19T03:45:18Zby Metzl, Jordan D., 1966- author.<br/>Publication Date:  2013<br/>Call Number: 615.82 MET<br/>Format: Book<br/>Navigating life with Parkinson diseaseent://SD_ILS/0/SD_ILS:2337022024-04-19T03:45:18Z2024-04-19T03:45:18Zby Parashos, Sotirios A.<br/>Publication Date:  2013<br/>Call Number: 616.833 PAR<br/>Format: Book<br/>Yoga for diabetes : how to manage your health with yoga and ayurvedaent://SD_ILS/0/SD_ILS:3794352024-04-19T03:45:18Z2024-04-19T03:45:18Zby Zinman, Rachel, author.<br/>Publication Date:  2017<br/>Call Number: 616.462062 ZIN<br/>Format: Book<br/>A short guide to a long lifeent://SD_ILS/0/SD_ILS:2701582024-04-19T03:45:18Z2024-04-19T03:45:18Zby Agus, David B., 1965- author.<br/>Publication Date:  2014<br/>Call Number: 613.2 AGU<br/>Format: Book<br/>Heal yourself--heal the worldent://SD_ILS/0/SD_ILS:3818892024-04-19T03:45:18Z2024-04-19T03:45:18Zby King, Deborah, 1958- author.<br/>Publication Date:  2017<br/>Call Number: 615.852 KIN<br/>Format: Book<br/>Survival lessonsent://SD_ILS/0/SD_ILS:2580082024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hoffman, Alice author.<br/>Publication Date:  2013<br/>Call Number: 616.99449 HOF<br/>Format: Book<br/>Ageless vegan : the secret to living a long and healthy plant-based lifeent://SD_ILS/0/SD_ILS:4959742024-04-19T03:45:18Z2024-04-19T03:45:18Zby McQuirter, Tracye Lynn, author.<br/>Publication Date:  2018<br/>Call Number: 641.5636 MCQ<br/>Format: Book<br/>The healing garden : cultivating & handcrafting herbal remediesent://SD_ILS/0/SD_ILS:5531272024-04-19T03:45:18Z2024-04-19T03:45:18Zby Blankespoor, Juliet, author.<br/>Publication Date:  2022<br/>Call Number: 615.321 BLA<br/>Format: Book<br/>Grit & grace : train the mind train the body own your lifeent://SD_ILS/0/SD_ILS:5020402024-04-19T03:45:18Z2024-04-19T03:45:18Zby McGraw, Tim author.<br/>Publication Date:  2019-2020<br/>Call Number: LP 613.7 MCG<br/>Format: Book<br/>Local Subject (WCM) Large print editions.<br/>Food freedom forever : letting go of bad habits, guilt, and anxiety around foodent://SD_ILS/0/SD_ILS:3568012024-04-19T03:45:18Z2024-04-19T03:45:18Zby Urban, Melissa author.<br/>Publication Date:  2016<br/>Call Number: 613.2 URB<br/>Format: Book<br/>The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in lifeent://SD_ILS/0/SD_ILS:5687662024-04-19T03:45:18Z2024-04-19T03:45:18Zby Cheyenne, Yasmine author.<br/>Publication Date:  2022<br/>Call Number: 158.1 CHE<br/>Format: Book<br/>Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilledent://SD_ILS/0/SD_ILS:6012632024-04-19T03:45:18Z2024-04-19T03:45:18Zby LeBrasseur, Nathan K., editor.<br/>Publication Date:  2024<br/>Call Number: 612.68 MAY<br/>Format: Book<br/>Canyon Ranch : 30 days to a better brain --a groundbreaking program for improving your memory, concentration, mood, and overall well-beingent://SD_ILS/0/SD_ILS:2800002024-04-19T03:45:18Z2024-04-19T03:45:18Zby Carmona, Richard H.<br/>Publication Date:  2014<br/>Call Number: 612.82 CAR<br/>Format: Book<br/>Codependent no more : how to stop controlling others and start caring for yourselfent://SD_ILS/0/SD_ILS:5815402024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  2022<br/>Call Number: 155.916 BEA<br/>Format: Book<br/>Young forever : the secrets to living your longest, healthiest lifeent://SD_ILS/0/SD_ILS:5717722024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hyman, Mark, 1959- author.<br/>Publication Date:  2023<br/>Call Number: 612.68 HYM<br/>Format: Book<br/>Built to move : the ten essential habits to help you move freely and live fullyent://SD_ILS/0/SD_ILS:5724662024-04-19T03:45:18Z2024-04-19T03:45:18Zby Starrett, Kelly, author.<br/>Publication Date:  2023<br/>Call Number: 613.71 STA<br/>Format: Book<br/>Feel better fast and make it last unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and traumaent://SD_ILS/0/SD_ILS:4416992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G., author.<br/>Publication Date:  2018<br/>Call Number: SCD 612.82 AME 10 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection<br/>End your menopause misery : the 10-day self-care planent://SD_ILS/0/SD_ILS:2507712024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bender, Stephanie DeGraff.<br/>Publication Date:  2013<br/>Call Number: 618.175 BEN<br/>Format: Book<br/>The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your lifeent://SD_ILS/0/SD_ILS:5512742024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brown, Gregory Scott, author.<br/>Publication Date:  2022<br/>Call Number: 152.46 BRO<br/>Format: Book<br/>The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you loveent://SD_ILS/0/SD_ILS:2695832024-04-19T03:45:18Z2024-04-19T03:45:18Zby DiSpirito, Rocco, author.<br/>Publication Date:  2014<br/>Call Number: 613.25 DIS<br/>Format: Book<br/>The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyleent://SD_ILS/0/SD_ILS:2104302024-04-19T03:45:18Z2024-04-19T03:45:18Zby Agatston, Arthur.<br/>Publication Date:  2011<br/>Call Number: 613.25 AGA<br/>Format: Book<br/>Your healthiest healthy : 8 easy ways to take control, help prevent and fight cancer, and live a longer, cleaner, happier lifeent://SD_ILS/0/SD_ILS:4293412024-04-19T03:45:18Z2024-04-19T03:45:18Zby Harris, Samantha, author.<br/>Publication Date:  2018<br/>Call Number: 616.994 HAR<br/>Format: Book<br/>Súper keto : las claves cetogénicas para descubrir el poder de las grasas en tu dieta y el secreto de una salud extraordinariaent://SD_ILS/0/SD_ILS:4881682024-04-19T03:45:18Z2024-04-19T03:45:18Zby DiNicolantonio, James, author.<br/>Publication Date:  2019<br/>Call Number: SPA 615.854 DIN<br/>Format: Book<br/>The stash plan : your 21-day guide to shed weight, feel great, and take charge of your healthent://SD_ILS/0/SD_ILS:3339102024-04-19T03:45:18Z2024-04-19T03:45:18Zby Prepon, Laura, 1980- author.<br/>Publication Date:  2016<br/>Call Number: 613.25 PRE<br/>Format: Book<br/>Medical medium thyroid healing : the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barrent://SD_ILS/0/SD_ILS:4080532024-04-19T03:45:18Z2024-04-19T03:45:18Zby William, Anthony, author.<br/>Publication Date:  2017<br/>Call Number: 616.44 WIL<br/>Format: Book<br/>Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourselfent://SD_ILS/0/SD_ILS:5490452024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kreger, Randi, author.<br/>Publication Date:  2022<br/>Call Number: 649.1 KRE<br/>Format: Book<br/>The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foodsent://SD_ILS/0/SD_ILS:3377102024-04-19T03:45:18Z2024-04-19T03:45:18Zby DiSpirito, Rocco, author.<br/>Publication Date:  2016<br/>Call Number: 641.5635 DIS<br/>Format: Book<br/>Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best!ent://SD_ILS/0/SD_ILS:5015122024-04-19T03:45:18Z2024-04-19T03:45:18Zby Farr, Matt, author.<br/>Publication Date:  2020<br/>Call Number: SCD 616.079 FAR 6 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Mayo Clinic book of home remediesent://SD_ILS/0/SD_ILS:5192562024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kermott, Cindy A., medical editor.<br/>Publication Date:  2017<br/>Call Number: 615.88 MAY 2017<br/>Format: Book<br/>Clean : the new science of skinent://SD_ILS/0/SD_ILS:4916472024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hamblin, James, author.<br/>Publication Date:  2020<br/>Call Number: 613 HAM<br/>Format: Book<br/>The real life body book : a young woman's complete guide to health and wellnessent://SD_ILS/0/SD_ILS:1902452024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ricciotti, Hope.<br/>Publication Date:  2010<br/>Call Number: 613.04244 RIC<br/>Format: Book<br/>Clean green eats : 100+ clean-eating recipes to improve your whole lifeent://SD_ILS/0/SD_ILS:3132602024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kumai, Candice, author.<br/>Publication Date:  2015<br/>Call Number: 641.5636 KUM<br/>Format: Book<br/>Mayo Clinic book of home remedies : what to do for the most common health problemsent://SD_ILS/0/SD_ILS:54882024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hagen, Philip T.<br/>Publication Date:  2010<br/>Call Number: 615.88 MAY 2010<br/>Format: Book<br/>Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanentlyent://SD_ILS/0/SD_ILS:3269472024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ludwig, David, 1957- author.<br/>Publication Date:  2016<br/>Call Number: 613.25 LUD<br/>Format: Book<br/>The seven circles : indigenous teachings for living wellent://SD_ILS/0/SD_ILS:5576482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Luger, Chelsey author.<br/>Publication Date:  2022<br/>Call Number: 610.8997 LUG<br/>Format: Book<br/>Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivitiesent://SD_ILS/0/SD_ILS:5814122024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gupta, Ruchi (Ruchi S.)<br/>Publication Date:  2021-2022<br/>Call Number: 616.975 GUP<br/>Format: Book<br/>When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apartent://SD_ILS/0/SD_ILS:2710562024-04-19T03:45:18Z2024-04-19T03:45:18Zby Young, Joel L.<br/>Publication Date:  2013<br/>Call Number: 616.89 YOU<br/>Format: Book<br/>Sobrenatural : gente corriente haciendo cosas extraordinariasent://SD_ILS/0/SD_ILS:4479412024-04-19T03:45:18Z2024-04-19T03:45:18Zby Dispenza, Joe, 1962- author.<br/>Publication Date:  2018<br/>Call Number: SPA 615.851 DIS<br/>Format: Book<br/>This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and moreent://SD_ILS/0/SD_ILS:4916642024-04-19T03:45:18Z2024-04-19T03:45:18Zby Naidoo, Uma author.<br/>Publication Date:  2020<br/>Call Number: 616.8046 NAI<br/>Format: Book<br/>The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your lifeent://SD_ILS/0/SD_ILS:5509702024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brown, Gregory Scott, author, narrator.<br/>Publication Date:  2022<br/>Call Number: SCD 152.46 BRO 6 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Heal yourself with traditional Chinese medicine : find relief from chronic pain, stress, hormonal issues and more with natural practices and ancient knowledgeent://SD_ILS/0/SD_ILS:5921352024-04-19T03:45:18Z2024-04-19T03:45:18Zby Choi, Lily, author.<br/>Publication Date:  2023<br/>Call Number: 610.951 CHO<br/>Format: Book<br/>Shock waves : a practical guide to living with a loved one's PTSDent://SD_ILS/0/SD_ILS:860192024-04-19T03:45:18Z2024-04-19T03:45:18Zby Orange, Cynthia.<br/>Publication Date:  2010<br/>Call Number: 616.8521 ORA<br/>Format: Book<br/>Why did I come into this room? : a candid conversation about agingent://SD_ILS/0/SD_ILS:5020412024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lunden, Joan author.<br/>Publication Date:  2020<br/>Call Number: LP 305.262 LUN<br/>Format: Book<br/>Local Subject (WCM) Large print editions.<br/>Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-upsent://SD_ILS/0/SD_ILS:5101832024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G., author.<br/>Publication Date:  2021<br/>Call Number: 158.1 AME<br/>Format: Book<br/>Help heal yourself from cancer : partner smarter with your doctor, personalize your treatment plan, and take charge of your recoveryent://SD_ILS/0/SD_ILS:5677032024-04-19T03:45:18Z2024-04-19T03:45:18Zby Sears, William, 1939- author.<br/>Publication Date:  2022<br/>Call Number: 616.994 SEA<br/>Format: Book<br/>Who is wellness for? : an examination of wellness culture and who it leaves behindent://SD_ILS/0/SD_ILS:5524942024-04-19T03:45:18Z2024-04-19T03:45:18Zby Róisín, Fariha author.<br/>Publication Date:  2022<br/>Call Number: 613 ROI<br/>Format: Book<br/>The fiber35 diet : nature's weight loss secretent://SD_ILS/0/SD_ILS:1286292024-04-19T03:45:18Z2024-04-19T03:45:18Zby Watson, Brenda.<br/>Publication Date:  2007<br/>Call Number: 613.263 WAT<br/>Format: Book<br/>The Alzheimer's prevention cookbook : recipes to boost brain healthent://SD_ILS/0/SD_ILS:2346252024-04-19T03:45:18Z2024-04-19T03:45:18Zby Sabbagh, Marwan Noel.<br/>Publication Date:  2012<br/>Call Number: 616.831 SAB<br/>Format: Book<br/>The witch's book of self-care : magical ways to pamper, soothe, and care for your body and spiritent://SD_ILS/0/SD_ILS:5844762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Murphy-Hiscock, Arin, author.<br/>Publication Date:  2018<br/>Call Number: 133.43 MUR<br/>Format: Book<br/>Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchenent://SD_ILS/0/SD_ILS:5403472024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brown, Leanne, author.<br/>Publication Date:  2022<br/>Call Number: 641.552 BRO<br/>Format: Book<br/>Codependent no more : how to stop controlling others and start caring for yourselfent://SD_ILS/0/SD_ILS:848942024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  1992<br/>Call Number: 155.916 BEA<br/>Format: Book<br/>Knitting for radical self-care : a modern guideent://SD_ILS/0/SD_ILS:5385682024-04-19T03:45:18Z2024-04-19T03:45:18Zby Harper, Brandi Cheyenne, author.<br/>Publication Date:  2021<br/>Call Number: 746.432 HAR<br/>Format: Book<br/>You can heal yourself : a guide to physical and emotional recovery after injury or illnessent://SD_ILS/0/SD_ILS:2153022024-04-19T03:45:18Z2024-04-19T03:45:18Zby Silver, J. K. (Julie K.), 1965-<br/>Publication Date:  2012<br/>Call Number: 615.5 SIL<br/>Format: Book<br/>20 years younger look younger, feel younger, be younger!ent://SD_ILS/0/SD_ILS:650722024-04-19T03:45:18Z2024-04-19T03:45:18Zby Greene, Bob (Bob W.)<br/>Publication Date:  2011<br/>Call Number: SCD 613.2 GRE 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>What you must know about vitamins, minerals, herbs, and so much more : choosing the nutrients that are right for youent://SD_ILS/0/SD_ILS:5814022024-04-19T03:45:18Z2024-04-19T03:45:18Zby Smith, Pamela Wartian, author.<br/>Publication Date:  2019-2020<br/>Call Number: 615.535 SMI<br/>Format: Book<br/>Smart fat : eat more fat, lose more weight, get healthy nowent://SD_ILS/0/SD_ILS:3328822024-04-19T03:45:18Z2024-04-19T03:45:18Zby Masley, Steven.<br/>Publication Date:  2016<br/>Call Number: 613.25 MAS<br/>Format: Book<br/>The Whole Smiths good food cookbook : delicious real food recipes to cook all year longent://SD_ILS/0/SD_ILS:4216012024-04-19T03:45:18Z2024-04-19T03:45:18Zby Smith, Michelle, 1980- author.<br/>Publication Date:  2018<br/>Call Number: 641.563 SMI<br/>Format: Book<br/>The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & moodent://SD_ILS/0/SD_ILS:4527752024-04-19T03:45:18Z2024-04-19T03:45:18Zby Romm, Aviva Jill, author.<br/>Publication Date:  2019<br/>Call Number: 616.45 ROM<br/>Format: Book<br/>Cuida de ti : una mirada a tu interior, a la relación con tu cuerpo y a la alimentaciónent://SD_ILS/0/SD_ILS:5341232024-04-19T03:45:18Z2024-04-19T03:45:18Zby Andrades, Cristina, author.<br/>Publication Date:  2021<br/>Call Number: SPA 613.2 AND<br/>Format: Book<br/>Bobbi Brown pretty powerful : beauty stories to inspire confidence : start-to-finish makeup techniques to achieve fabulous looksent://SD_ILS/0/SD_ILS:2336912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brown, Bobbi.<br/>Publication Date:  2012<br/>Call Number: 646.72 BRO<br/>Format: Book<br/>Noodle and the no bones dayent://SD_ILS/0/SD_ILS:5497152024-04-19T03:45:18Z2024-04-19T03:45:18Zby Graziano, Jonathan, author.<br/>Publication Date:  2022<br/>Call Number: PICTURE BOOK GRA<br/>Format: Book<br/>Surviving and thriving with an invisible chronic illness : how to stay sane and live one step ahead of your symptomsent://SD_ILS/0/SD_ILS:4347792024-04-19T03:45:18Z2024-04-19T03:45:18Zby Jacqueline, Ilana, author.<br/>Publication Date:  2018<br/>Call Number: 616.044 JAC<br/>Format: Book<br/>Llewellyn's complete book of essential oils : how to blend, diffuse, create remedies, and use in everyday lifeent://SD_ILS/0/SD_ILS:5448952024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kynes, Sandra, 1950- author.<br/>Publication Date:  2019<br/>Call Number: 661.806 KYN<br/>Format: Book<br/>Wants, wishes, and wills : a medical and legal guide to protecting yourself and your family in sickness and in healthent://SD_ILS/0/SD_ILS:1385112024-04-19T03:45:18Z2024-04-19T03:45:18Zby Whitman, Wynne A.<br/>Publication Date:  2007<br/>Call Number: 362.1 WHI<br/>Format: Book<br/>The language of letting goent://SD_ILS/0/SD_ILS:3040562024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  1990<br/>Call Number: 242.686 BEA<br/>Format: Book<br/>Bathing in the forestent://SD_ILS/0/SD_ILS:4802362024-04-19T03:45:18Z2024-04-19T03:45:18Zby Uyá, Nívola, author, illustrator.<br/>Publication Date:  2019<br/>Call Number: PICTURE BOOK UYA<br/>Format: Book<br/>Mayo Clinic on high blood pressureent://SD_ILS/0/SD_ILS:5794902024-04-19T03:45:18Z2024-04-19T03:45:18Zby Schwartz, Gary L., editor.<br/>Publication Date:  2023<br/>Call Number: 616.132 MAY<br/>Format: Book<br/>The patient's playbook : how to save your life and the lives of those you loveent://SD_ILS/0/SD_ILS:3180172024-04-19T03:45:18Z2024-04-19T03:45:18Zby Michelson, Leslie D., author.<br/>Publication Date:  2015<br/>Call Number: 610.696 MIC<br/>Format: Book<br/>The brain fog fix : reclaim your focus, memory, and joy in just 3 weeksent://SD_ILS/0/SD_ILS:3266792024-04-19T03:45:18Z2024-04-19T03:45:18Zby Dow, Mike, author.<br/>Publication Date:  2015<br/>Call Number: SCD 612.8 DOW 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>The beauty detox foods : discover the top 50 beauty foods that will transform your body and reveal a more beautiful youent://SD_ILS/0/SD_ILS:2751262024-04-19T03:45:18Z2024-04-19T03:45:18Zby Snyder, Kimberly author.<br/>Publication Date:  2014<br/>Call Number: SCD 613.2 SNY 5 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>The doctor's kidney diets : a nutritional guide to managing and slowing the progression of chronic kidney diseaseent://SD_ILS/0/SD_ILS:3307112024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kang, Mandip S.<br/>Publication Date:  2015<br/>Call Number: 616.61 KAN<br/>Format: Book<br/>Undo it! : how simple lifestyle changes can reverse most chronic diseasesent://SD_ILS/0/SD_ILS:4414442024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ornish, Dean author.<br/>Publication Date:  2019<br/>Call Number: 616.044 ORN<br/>Format: Book<br/>Super brain unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-beingent://SD_ILS/0/SD_ILS:2437892024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chopra, Deepak author.<br/>Publication Date:  2012<br/>Call Number: SCD 613.25 CHO 9 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Seasonal self-care rituals : eat, breathe, move, and sleep better--according to your doshaent://SD_ILS/0/SD_ILS:5118062024-04-19T03:45:18Z2024-04-19T03:45:18Zby Weis-Bohlen, Susan, 1963- author.<br/>Publication Date:  2020<br/>Call Number: 615.538 WEI<br/>Format: Book<br/>Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 yearsent://SD_ILS/0/SD_ILS:3665832024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gottfried, Sara, author.<br/>Publication Date:  2017<br/>Call Number: 613.0438 GOT<br/>Format: Book<br/>Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itselfent://SD_ILS/0/SD_ILS:3019102024-04-19T03:45:18Z2024-04-19T03:45:18Zby Mercola, Joseph, author.<br/>Publication Date:  2014<br/>Call Number: SCD 613.2 MER 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spiritent://SD_ILS/0/SD_ILS:5992402024-04-19T03:45:18Z2024-04-19T03:45:18Zby Reichard, Raquel, author.<br/>Publication Date:  2023<br/>Call Number: 613 REI<br/>Format: Book<br/>Close to Om : stretching yoga from your mat to your lifeent://SD_ILS/0/SD_ILS:4523112024-04-19T03:45:18Z2024-04-19T03:45:18Zby Marcum, Andrea, author, narrator.<br/>Publication Date:  2017<br/>Call Number: SCD 613.7046 MAR 6 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Is this normal? : judgment-free straight talk about your bodyent://SD_ILS/0/SD_ILS:5776522024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brighten, Jolene, author.<br/>Publication Date:  2023<br/>Call Number: 618.1 BRI<br/>Format: Book<br/>How to raise an intuitive eater : raising the next generation with food and body confidenceent://SD_ILS/0/SD_ILS:5391042024-04-19T03:45:18Z2024-04-19T03:45:18Zby Brooks, Sumner, author.<br/>Publication Date:  2022<br/>Call Number: 613.2 BRO<br/>Format: Book<br/>Feel better in 5 : your daily plan to feel great for lifeent://SD_ILS/0/SD_ILS:4991752024-04-19T03:45:18Z2024-04-19T03:45:18Zby Chatterjee, Rangan author.<br/>Publication Date:  2019-2020<br/>Call Number: 613 CHA<br/>Format: Book<br/>The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in lifeent://SD_ILS/0/SD_ILS:5667332024-04-19T03:45:18Z2024-04-19T03:45:18Zby Cheyenne, Yasmine author, narrator.<br/>Publication Date:  2022<br/>Call Number: SCD 158.1 CHE 6 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Permission to come home : reclaiming mental health as Asian Americansent://SD_ILS/0/SD_ILS:5528282024-04-19T03:45:18Z2024-04-19T03:45:18Zby Wang, Jenny T. author.<br/>Publication Date:  2022<br/>Call Number: 362.208995 WAN<br/>Format: Book<br/>Survival lessonsent://SD_ILS/0/SD_ILS:2605482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hoffman, Alice author.<br/>Publication Date:  2013<br/>Call Number: SCD 616.99449 HOF 1 DISC<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>DASH diet for dummiesent://SD_ILS/0/SD_ILS:5017932024-04-19T03:45:18Z2024-04-19T03:45:18Zby Samaan, Sarah, author.<br/>Publication Date:  2020-2021<br/>Call Number: 616.132 SAM<br/>Format: Book<br/>The plant love kitchen : an easy guide to plant-forward eating, with 75+ recipesent://SD_ILS/0/SD_ILS:5794762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Moore, Marisa, author.<br/>Publication Date:  2023<br/>Call Number: 641.56362 MOO<br/>Format: Book<br/>Genius kitchen: over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happyent://SD_ILS/0/SD_ILS:5441542024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lugavere, Max, author.<br/>Publication Date:  2022<br/>Call Number: 641.5637 LUG<br/>Format: Book<br/>The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every ageent://SD_ILS/0/SD_ILS:5772442024-04-19T03:45:18Z2024-04-19T03:45:18Zby McGarey, Gladys, 1920- author, narrator.<br/>Publication Date:  2023<br/>Call Number: SCD 158.1 MCG 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Love yourself well : an empowering wellness guide to supporting your gut, brain, & vaginaent://SD_ILS/0/SD_ILS:5667162024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bosworth, Lo, 1986- author, narrator.<br/>Publication Date:  2022<br/>Call Number: SCD 613.04244 BOS 7 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>The autism revolution : whole-body strategies for making life all it can beent://SD_ILS/0/SD_ILS:2151312024-04-19T03:45:18Z2024-04-19T03:45:18Zby Herbert, Martha R.<br/>Publication Date:  2012<br/>Call Number: 616.85882 HER<br/>Format: Book<br/>Brunette ambitionent://SD_ILS/0/SD_ILS:2799992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Michele, Lea author.<br/>Publication Date:  2014<br/>Call Number: 646.7 MIC<br/>Format: Book<br/>The Merck manual home health handbookent://SD_ILS/0/SD_ILS:371512024-04-19T03:45:18Z2024-04-19T03:45:18Zby Porter, Robert S., 1950-<br/>Publication Date:  2009<br/>Call Number: 610 MER<br/>Format: Book<br/>Codependents' guide to the twelve stepsent://SD_ILS/0/SD_ILS:2822612024-04-19T03:45:18Z2024-04-19T03:45:18Zby Beattie, Melody, author.<br/>Publication Date:  1998<br/>Call Number: 362.29286 BEA<br/>Format: Book<br/>After cancer treatment : heal faster, better, strongerent://SD_ILS/0/SD_ILS:1294682024-04-19T03:45:18Z2024-04-19T03:45:18Zby Silver, J. K. (Julie K.), 1965-<br/>Publication Date:  2006<br/>Call Number: 616.99406 SIL<br/>Format: Book<br/>The complete guide to food allergies in adults and childrenent://SD_ILS/0/SD_ILS:5495252024-04-19T03:45:18Z2024-04-19T03:45:18Zby Sicherer, Scott H., author.<br/>Publication Date:  2022<br/>Call Number: 616.975 SIC<br/>Format: Book<br/>Complete guide to natural home remedies : over 100 recipes--essential oils, herbs, and natural ingredients to treat common aches and painsent://SD_ILS/0/SD_ILS:6099962024-04-19T03:45:18Z2024-04-19T03:45:18Zby Corkhill, Melissa, author.<br/>Publication Date:  2024<br/>Call Number: 615.535 COR<br/>Format: Book<br/>Blast the sugar out! : lower blood sugar, lose weight, live betterent://SD_ILS/0/SD_ILS:3658692024-04-19T03:45:18Z2024-04-19T03:45:18Zby Smith, Ian K., 1969- author.<br/>Publication Date:  2017<br/>Call Number: 613.28332 SMI<br/>Format: Book<br/>The athlete's book of home remedies : 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body!ent://SD_ILS/0/SD_ILS:2170572024-04-19T03:45:18Z2024-04-19T03:45:18Zby Metzl, Jordan D., 1966-<br/>Publication Date:  2012<br/>Call Number: 617.1027 MET<br/>Format: Book<br/>Enchantment : awakening wonder in an anxious ageent://SD_ILS/0/SD_ILS:5724012024-04-19T03:45:18Z2024-04-19T03:45:18Zby May, Katherine, author.<br/>Publication Date:  2023<br/>Call Number: 158.1 MAY<br/>Format: Book<br/>Built from broken : a science-based guide to healing painful joints, preventing injuries, and rebuilding your bodyent://SD_ILS/0/SD_ILS:6080592024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hogan, Scott, author.<br/>Publication Date:  2021<br/>Call Number: 616.0472 HOG<br/>Format: Book<br/>The shift : how I finally lost weight and discovered a happier lifeent://SD_ILS/0/SD_ILS:2627992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Johnson, Tory.<br/>Publication Date:  2013<br/>Call Number: 613.25 JOH<br/>Format: Book<br/>Take control of your diabetes riskent://SD_ILS/0/SD_ILS:6066152024-04-19T03:45:18Z2024-04-19T03:45:18Zby Whyte, John J., 1966- author.<br/>Publication Date:  2022<br/>Call Number: 616.4624 WHY<br/>Format: Book<br/>The Whole30 slow cooker : 150 totally compliant prep-and-go recipes for your Whole30ent://SD_ILS/0/SD_ILS:4329592024-04-19T03:45:18Z2024-04-19T03:45:18Zby Urban, Melissa author.<br/>Publication Date:  2018<br/>Call Number: 641.5884 URB<br/>Format: Book<br/>Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illnessent://SD_ILS/0/SD_ILS:2562782024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kabat-Zinn, Jon author.<br/>Publication Date:  2013<br/>Call Number: 155.9042 KAB<br/>Format: Book<br/>The patient's playbook : how to save your life and the lives of those you loveent://SD_ILS/0/SD_ILS:3180922024-04-19T03:45:18Z2024-04-19T03:45:18Zby Michelson, Leslie D., author.<br/>Publication Date:  2015<br/>Call Number: SCD 610.696 MIC 9 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>Mindful cognitive behavioral therapy : a simple path to healing, hope, and peaceent://SD_ILS/0/SD_ILS:5821362024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gillihan, Seth, 1975- author.<br/>Publication Date:  2022<br/>Call Number: 616.891425 GIL<br/>Format: Book<br/>Fat, crazy, & tired : tales from the trenches of transformationent://SD_ILS/0/SD_ILS:5490612024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lathan, Van, Jr., author.<br/>Publication Date:  2022<br/>Call Number: 613.25 LAT<br/>Format: Book<br/>Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationshipsent://SD_ILS/0/SD_ILS:5743082024-04-19T03:45:18Z2024-04-19T03:45:18Zby Amen, Daniel G., author.<br/>Publication Date:  2023<br/>Call Number: 612.82 AME<br/>Format: Book<br/>The extremely busy woman's guide to self-care : do less, achieve more, and live the life you wantent://SD_ILS/0/SD_ILS:4968002024-04-19T03:45:18Z2024-04-19T03:45:18Zby Falter, Suzanne, author.<br/>Publication Date:  2019<br/>Call Number: 613 FAL<br/>Format: Book<br/>Go gently : actionable steps to nurture yourself and the planetent://SD_ILS/0/SD_ILS:5519882024-04-19T03:45:18Z2024-04-19T03:45:18Zby Wright, Bonnie, 1991- author.<br/>Publication Date:  2022<br/>Call Number: 640.286 WRI<br/>Format: Book<br/>Fitter. Calmer. Stronger : a mindful approach to exercise & nutritionent://SD_ILS/0/SD_ILS:5718192024-04-19T03:45:18Z2024-04-19T03:45:18Zby Goulding, Ellie author.<br/>Publication Date:  2022-2023<br/>Call Number: 613 GOU<br/>Format: Book<br/>The joy choice : how to finally achieve lasting changes in eating and exerciseent://SD_ILS/0/SD_ILS:5624862024-04-19T03:45:18Z2024-04-19T03:45:18Zby Segar, Michelle, author.<br/>Publication Date:  2022<br/>Call Number: 613.2 SEG<br/>Format: Book<br/>Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 daysent://SD_ILS/0/SD_ILS:5325222024-04-19T03:45:18Z2024-04-19T03:45:18Zby Petrucci, Kellyann, author.<br/>Publication Date:  2021<br/>Call Number: 613.25 PET<br/>Format: Book<br/>The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!ent://SD_ILS/0/SD_ILS:2195762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Yeager, Selene.<br/>Publication Date:  2011<br/>Call Number: 613.71082 YEA<br/>Format: Book<br/>Fertility rules : the definitive guide to male and female reproductive healthent://SD_ILS/0/SD_ILS:5850482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Schrock, Leslie, author.<br/>Publication Date:  2023<br/>Call Number: 613.9 SCH<br/>Format: Book<br/>Antídoto para el alzhéimer : una dieta baja en carbohidratos y alta en grasas saludables para combatir el alzhéimer, la pérdida de memoria y el deterioro cognitivoent://SD_ILS/0/SD_ILS:4178392024-04-19T03:45:18Z2024-04-19T03:45:18Zby Berger, Amy author.<br/>Publication Date:  2018<br/>Call Number: SPA 616.8310654 BER<br/>Format: Book<br/>Meals she eatsent://SD_ILS/0/SD_ILS:5877042024-04-19T03:45:18Z2024-04-19T03:45:18Zby Sullivan, Tom (Internet personality), author.<br/>Publication Date:  2023<br/>Call Number: 618.11 SUL<br/>Format: Book<br/>The whole30 : the 30-day guide to total health and food freedoment://SD_ILS/0/SD_ILS:3069302024-04-19T03:45:18Z2024-04-19T03:45:18Zby Urban, Melissa author.<br/>Publication Date:  2015<br/>Call Number: 613.2 URB<br/>Format: Book<br/>Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation.ent://SD_ILS/0/SD_ILS:5451912024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kinsey, Dalia, 1981- author.<br/>Publication Date:  2022<br/>Call Number: 613.089 KIN<br/>Format: Book<br/>Oh sis, you're pregnant! : the ultimate guide to Black pregnancy & childbirthent://SD_ILS/0/SD_ILS:5200872024-04-19T03:45:18Z2024-04-19T03:45:18Zby Boswell, Shanicia, author.<br/>Publication Date:  2021<br/>Call Number: 618.2008996 BOS<br/>Format: Book<br/>Medical medium brain saver protocols, cleanses & recipes for neurological, autoimmune & mental healthent://SD_ILS/0/SD_ILS:5610172024-04-19T03:45:18Z2024-04-19T03:45:18Zby William, Anthony, author.<br/>Publication Date:  2022<br/>Call Number: 612.82 WIL<br/>Format: Book<br/>The extremely busy woman's guide to self-care : do less, achieve more, and live the life you wantent://SD_ILS/0/SD_ILS:4965122024-04-19T03:45:18Z2024-04-19T03:45:18Zby Falter, Suzanne, author, narrator.<br/>Publication Date:  2019<br/>Call Number: SCD 613 FAL 4 DISCS<br/>Format: Audio CD<br/>Local Subject (WCM) Spoken compact disc collection.<br/>The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than everent://SD_ILS/0/SD_ILS:5794602024-04-19T03:45:18Z2024-04-19T03:45:18Zby Maloof, Molly, MD, author.<br/>Publication Date:  2023<br/>Call Number: 613.04244 MAL<br/>Format: Book<br/>The electricity of every living thing : a woman's walk in the wild to find her way homeent://SD_ILS/0/SD_ILS:5318272024-04-19T03:45:18Z2024-04-19T03:45:18Zby May, Katherine, author.<br/>Publication Date:  2021<br/>Call Number: 921 MAY<br/>Format: Book<br/>The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's diseaseent://SD_ILS/0/SD_ILS:5993182024-04-19T03:45:18Z2024-04-19T03:45:18Zby Morris, Martha Clare, author.<br/>Publication Date:  2023<br/>Call Number: 616.8311 MOR<br/>Format: Book<br/>Stride : Self-Care for Black Women Over 50.ent://SD_ILS/0/SD_ILS:6080482024-04-19T03:45:18Z2024-04-19T03:45:18Zby Rivers, Nia J.<br/>Publication Date:  2023<br/>Call Number: 305.48896 RIV<br/>Format: Electronic Resources<br/>The healing : one woman's journey from poverty to inner richesent://SD_ILS/0/SD_ILS:4272592024-04-19T03:45:18Z2024-04-19T03:45:18Zby Hafiz, Saeeda, author.<br/>Publication Date:  2018<br/>Call Number: 613.7046 HAF<br/>Format: Book<br/>Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinkingent://SD_ILS/0/SD_ILS:5171712024-04-19T03:45:18Z2024-04-19T03:45:18Zby Leaf, Caroline, 1963- author.<br/>Publication Date:  2021<br/>Call Number: 616.891425 LEA<br/>Format: Book<br/>The 5-ingredient heart healthy cookbook : 101 flavorful low-sodium, low-fat recipesent://SD_ILS/0/SD_ILS:5638212024-04-19T03:45:18Z2024-04-19T03:45:18Zby De Santis, Andy, author.<br/>Publication Date:  2021<br/>Call Number: 641.56311 DES<br/>Format: Book<br/>Mujeres victoriosas : combatiendo la ansiedadent://SD_ILS/0/SD_ILS:5810252024-04-19T03:45:18Z2024-04-19T03:45:18Zby Domínguez, Jessica, author.<br/>Publication Date:  2022<br/>Call Number: SPA 248.4 DOM<br/>Format: Book<br/>Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your healthent://SD_ILS/0/SD_ILS:5833952024-04-19T03:45:18Z2024-04-19T03:45:18Zby Olien, Darin, author.<br/>Publication Date:  2023<br/>Call Number: 306.461 OLI<br/>Format: Book<br/>Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:8be69287-917b-46d9-a43b-f15021577fe32024-04-19T03:45:18Z2024-04-19T03:45:18Zby Anthony, William<br/>Format: eBook<br/>Electronic Format: PDF, Open in browser<br/>Practicing Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:ea50fddc-7ff4-4ab1-bd34-55fe5ceaf9292024-04-19T03:45:18Z2024-04-19T03:45:18Zby Finne, Stephanie<br/>Format: eBook<br/>Electronic Format: PDF, Open in browser<br/>Luminaryent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:427d2c21-00ab-4f7f-a200-c25e843e435f2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Scelsa, Kate<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Caring Koala Teaches Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:b02bb8ee-3c7a-4843-84b0-147b51cfbe522024-04-19T03:45:18Z2024-04-19T03:45:18Zby Anthony, William<br/>Format: eBook<br/>Electronic Format: PDF, Open in browser<br/>Restorative Ritualsent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:bc3f7b2f-43f1-4167-a0a7-59bc98a1299c2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Koren, Leslie<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Whole Beautyent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:74ce6c3f-1e07-482a-bc2a-cc4a25b5e64a2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Rose, Shiva<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>The Book of Korean Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:f64bf660-251f-4385-8d8d-8eae3a226dd62024-04-19T03:45:18Z2024-04-19T03:45:18Zby Kujawski, Isa<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Skin Deepent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:792b2acf-045e-492f-a6a8-c906df2ffc1a2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Shapiro, Bee<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Whole Beautyent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:37b7cb5f-e80a-4d89-a733-11eaccafe16d2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Rose, Shiva<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Self-Care for Autistic Peopleent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:d3f2b01b-a688-4db4-8aa8-7c927440ffee2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Neff, Megan Anna<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Self-Care for Menent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:812b2f2e-69f0-4698-8dc7-e5597b094d922024-04-19T03:45:18Z2024-04-19T03:45:18Zby Munce, Garrett<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Less Medicine, More Healthent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:69c754cd-8724-4781-af0e-eb7d295309282024-04-19T03:45:18Z2024-04-19T03:45:18Zby Welch, Gilbert<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Radical Remediesent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:0d91f9e6-2f99-4fc9-bbbe-9fa4073aa6e02024-04-19T03:45:18Z2024-04-19T03:45:18Zby Ducham, Brittany<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Body into Balanceent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:11ada578-1706-4fe5-8127-c4a27db2b4ea2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Groves, Maria Noel<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>And Then We Riseent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:7e831254-d0d5-4388-8dd2-60a4361186762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Common<br/>Format: eAudiobook<br/>Electronic Format: LIBBY AUDIOBOOK, MP3<br/>The Book of Lymphent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:7920739c-671a-4023-8ce8-3aaba733e0ec2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gainsley, Lisa Levitt<br/>Format: eAudiobook<br/>Electronic Format: LIBBY AUDIOBOOK, MP3<br/>The Book of Lymphent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:6f8db189-370e-4c43-b93c-647068d1ce662024-04-19T03:45:18Z2024-04-19T03:45:18Zby Gainsley, Lisa Levitt<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>And Then We Riseent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:c8302302-56a2-4799-b45e-50397c29f16b2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Common<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Organic Body Care Recipesent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:285c54b4-fcc9-4072-97f9-b292b38f43992024-04-19T03:45:18Z2024-04-19T03:45:18Zby Tourles, Stephanie L.<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>End Your Menopause Miseryent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:5e5d4d49-810f-488b-8f59-1b27624fe4762024-04-19T03:45:18Z2024-04-19T03:45:18Zby Bender, Stephanie<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>The "More or Less" Definitive Guide to Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:7133d603-f9b6-4ee2-83f5-30f8c34ef2072024-04-19T03:45:18Z2024-04-19T03:45:18Zby Borges, Anna<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Real Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:2023efb0-8b1e-42b8-b3ed-1ff81f26513d2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lakshmin, Pooja<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>Real Self-Careent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:b5287579-7a1e-4f70-8c4e-761a916bb1272024-04-19T03:45:18Z2024-04-19T03:45:18Zby Lakshmin, Pooja<br/>Format: eAudiobook<br/>Electronic Format: LIBBY AUDIOBOOK, MP3<br/>Clean Mind, Clean Bodyent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:0742f4b4-5c8f-4342-9424-d51a3f7f56462024-04-19T03:45:18Z2024-04-19T03:45:18Zby Stiles, Tara<br/>Format: eAudiobook<br/>Electronic Format: LIBBY AUDIOBOOK, MP3<br/>Curly Kidsent://ERC_8989_19998/0/ERC_8989_19998:OVERDRIVE:958a1971-3756-4211-99a4-3e9de9d0926f2024-04-19T03:45:18Z2024-04-19T03:45:18Zby Massey, Lorraine<br/>Format: eBook<br/>Electronic Format: Open in browser, Download EPUB file, Kindle<br/>